PDF Alex Soojung-Kim Pang ´ Rest PDF ↠ ´

PDF Alex Soojung-Kim Pang ´ Rest PDF ↠ ´

[Reading] ➶ Rest Author Alex Soojung-Kim Pang – Padreramon.co Overwork is the new normal Rest is something to do when the important things are done but they are never done Looking at different forms of rest from sleep to vacation Silicon Valley futurist and busiOverwork is the new normal Rest is something to do when the important things are done but they are never done Looking at different forms of rest from sleep to vacation Silicon Valley futurist and business consultant Alex Soojung Kim Pang dispels the myth that.

rest free Rest PDF/EPUBThe harder we work the better the outcome He combines rigorous scientific research with a rich array of examples of writers painters and thinkers from Darwin to Stephen King to challenge our tendency to see work and relaxation as antithetical Deliberate rest.


The harder we work the better the outcome He combines rigorous scientific research with a rich array of examples of writers painters and thinkers from Darwin to Stephen King to challenge our tendency to see work and relaxation as antithetical Deliberate rest.

PDF Alex Soojung-Kim Pang ´ Rest PDF ↠ ´

PDF Alex Soojung-Kim Pang ´ Rest PDF ↠ ´ I write about people technology and the worlds they make

10 thoughts on “Rest

  1. Leigh Anne Leigh Anne says:

    PDF Alex Soojung-Kim Pang ´ Rest PDF ↠ ´ rest free, Rest PDF/EPUBSame stuff different bookWhich is not necessarily a bad thing Given that we don't seem to take the kind of advice Pang offers it should probably be repeated as often as possible This book is kind of a fleshed out version of all the clickbait articles you read about getting RR the stuff you already know but with the science behind it And the science is very goodinterestingThe problem for a lot of readers is that these strategies assume you're a middle to upper class white collar person who has the kind of life where you CAN put most of these strategies into practice Taking a nap in your office for example is NBD if you have a desk and a door or even a cubicle Try napping at the factory McDonalds' or the daycare center to name just a few examples and you're probably SOL It's also easy to take all your vacation time if you do indeed get paid vacation as part of your benefits package many jobs don't offer it In addition most of the people Pang holds up as examples of folks w


  2. Andy Andy says:

    PDF Alex Soojung-Kim Pang ´ Rest PDF ↠ ´ rest free, Rest PDF/EPUBThe cover is misleading This is not a book about idleness but it is also not about how you have to be a mountain climber in your spare time to be successful It's really a series of examples illustrating Flow Compared with a book I recently read Deep Work this one is much better It's not just filled with I'm so great anecdotes This author did homework to find stories of people you might have heard of Darwin Ike Stephen King etc It's not repetitively nagging at you to stop looking at your emails etc It's explaining the benefits of positive recommendations like napping It gives evidence that's somewhat convincing eg the prospe


  3. Heidi The Reader Heidi The Reader says:

    PDF Alex Soojung-Kim Pang ´ Rest PDF ↠ ´ rest free, Rest PDF/EPUB We shouldn't regard rest as a mere physical necessity to be satisfied grudgingly; we should see it as an opportunity When we stop and rest properly we're not paying a tax on creativity We'


  4. Marrije Marrije says:

    PDF Alex Soojung-Kim Pang ´ Rest PDF ↠ ´ rest free, Rest PDF/EPUBI'm a bit conflicted about this book It starts out by saying 'don't work all the time rest is important too' But by the end it's mostly a manifesto to not so much rest as do hard and challenging stuff climb mountains play the violin in addition to working uite a lotThe most successful scientists for instance have very intensive hobbies while less successful scientists don't Which makes me wonder is that perhaps because the successful people have energy in the first place? Are we shaming people with a little less fuel in the tank for to pursue those intensive side projects telling them 'if only you did EVEN MORE you'd be of a success'? Or would the energy to become successful follow if you pursued sports and music? Can't uite figure it out


  5. Allyson Allyson says:

    PDF Alex Soojung-Kim Pang ´ Rest PDF ↠ ´ rest free, Rest PDF/EPUBI was fascinated by so many aspects of this book First the basic premise that in the modern world we've come to wear overwork and multitasking and stress like badges of honor when in rea


  6. David David says:

    PDF Alex Soojung-Kim Pang ´ Rest PDF ↠ ´ rest free, Rest PDF/EPUBI want to give this book 10 stars because our culture needs this message so much I saw this author keynote at a conference a few years back wish I could remember which one his talk at that time was about another of his books but what I remember is how impressed I was by his presentation and his ideas So when I saw this book among the new titles at the Mechanics Institute I had to check it out Now I will return the library copy and buy one to keep The message seemed so obvious I was a little hesitant at first but a uick dip at random convinced me to read it and I am so glad I did I've been trying to change my workaholic ways and this book persuades me that not only is that good for me but it will also be good for my work Rest of the kinds described here including the dreaded exercise is likely to make me effective and creative when I do work so that I am useful to my emplo


  7. Dillon Dillon says:

    PDF Alex Soojung-Kim Pang ´ Rest PDF ↠ ´ rest free, Rest PDF/EPUBpractical guide to avoiding burnout by cultivating regular intervals of rest and a full life outside of work in order to have a longer and fulfilling work life in the long run


  8. Sarah Sarah says:

    PDF Alex Soojung-Kim Pang ´ Rest PDF ↠ ´ rest free, Rest PDF/EPUBIn Rest Alex Soojung Kim Pang uses science mostly psych studies and a few brain studies and historical examples to explore the concept of deliberate rest He posits that the best way to optimize one's creativity and focus for deep intellectual and creative work is to actually spend less time consciously doing the work itself and time on various types of deliberate rest The main point is


  9. Wendi Lau Wendi Lau says:

    PDF Alex Soojung-Kim Pang ´ Rest PDF ↠ ´ rest free, Rest PDF/EPUBThe author says rest is just as important as work because uality rest makes work time energetic creative efficient and inspired Rest can mean taking a walk taking a nap going on vacation indulging in a hobby He has such good examples and writes so clearly the book's purpose is fulfilled 34 of the way through Rest can be read uickly Not 5 stars because the book was longer than necessary And it is not long less than 300 pages Alex Soojung Kim Pang is just too efficient Maybe he wrote it while well rested but then was told by the publisher that it needed to be longer


  10. Peter Peter says:

    PDF Alex Soojung-Kim Pang ´ Rest PDF ↠ ´ rest free, Rest PDF/EPUB Alternative title Cause and Correlation How confusing the two makes for poor argumentsI really hate to give this such a poor rating but as a


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